Coupon Shopping by Kristee Freeman

How to get started?

·       Some thing to keep your coupons in (binders with zipper and baseball card sleeves)

·       Newspaper ads (if you don’t get the Oregonian call and at least get the FoodDay paper that comes every Tuesday)

·       Coupons from Sunday paper and/or internet coupons

·       Shopping list

How to organize the coupons?

·       Find what works for you

·       Best to add the coupons to your binder as soon as you get them so the coupon don’t pile up

·       Binder with baseball card sleeves

·       Go through your coupon book monthly or however often you want to get out expired coupons.

·       Date and share the source of coupon (2/21/10, RP)

o      This is very helpful because they you can go right to the coupon instead of looking through all your coupons (use coupontom.com to find where the coupon can be found or if you are using thegrocerygame.com)

Helpful websites to learn about coupon shopping and printing

·       coupontom.com

o      where to find if a coupon exists

o      find the insert schedule

o      find weekly ads for several stores

·       smartsource.com

·       redplum.com

·       coupons.com

·       thegrocerygame.com

o      learn of the stores rules (some info. is out of date)

o      couponing 101 – gives you what you need to know to get started

o      pick stores that you want to shop at

§       they will tell you all the good deals for the week

§       how to use the double coupon

§       how much a certain product is

§       good way to get on your feet with couponing

§       can trial it for 28 days for free

§       pick how many stores you want to follow

§       before you go to the store and plan a meal go the site and see what the deals are.

·       bradsdeals.com

o      retail sales on all sort of stores and brands

o      before you go to buy anything retail check this site out

·       freebies4mom.blogspot.com

o      great blog to find great coupons

o      Old Navy 30% off coupon

o      Retail sales and coupons

·       hotcouponworld.com

o      forums

o      groups

o      coupons

o      information shared from others

o      tips to get a good deal

o      coupon trading

·       ebates.com

o      site where you can get cash back on items that you buy

o      there are several retail stores available

o      register and go thru this website to the store where you want to buy the items

·       couponmom.com

o      set up by a fellow mom

o      has videos to watch to help in being a strategic shopper

o      has a book that you could borrow from the library to help cut grocery bills in half

Learn the store rules where you buy your groceries.

·       Each store has different rules.

Safeway:

·       $10 off $50 coupon

·       Rain checks good for 90 days

·       Store coupons

·       Double coupons up to $.50 on 4 manufacture coupons

·       Takes manufacture coupons from paper and internet

·       Find $5 off coupons in Entertainment book

·       Can upload coupons onto your Safeway card

·       Clearance meat section where you can get from 30% up to 50% off regular price meat, other clearance items you might want to buy

o      Found 93/7 lean ground beef for less than $1/lb

o      Meat is close to the date it needs to be sold use it or freeze it

Albertons:

·       Rain checks good for 30 days

·       Store coupons

·       Double coupons up $1

·       Takes manufacture coupons from paper and internet

·       Beef grounded that day will go on sale around 7 pm for I believe half off

Winco:

·       does not take any Internet coupons anymore.

·       does not double any store coupons that I am aware of

Bales Thriftway:

·       Ads coupons can be uploaded to their system so you don’t have to cut out their store coupons. Go couponworld.com and use your phone number and put all the coupons you want to use that week.

·       Double coupons up to $.50 for each manufacture coupon used up to 4 coupons.

·       Store coupons good and usually have to buy $10 before you can use coupon.

Fred Meyer:

·       Doesn’t have double coupons

Changes that result from coupon shopping

·       Plan meals around what is on sale

·       Stock up on sale items (pantry will become more full)

o      Find ways to get the Sunday inserts

o      Several people get the paper but don’t use the coupons

o      Ask people you live by if you could have their Sunday insert

·       You will get many more things and be able to stay within your budget.

o      I personally have got a lot more food and staying with budget

·       Have a more variety of foods

·       Have better tasting food (not just buy the name brand)

Go to manufacture websites: sign up and you will receive coupons from them.

Store coupons vs manufactured coupons

·       Almost every ad has a store coupon.

·       You can use a store coupon and a manufacture coupon and a double coupon if all the rules are followed.

Don’t buy things you don’t need just because you have a coupon

·       If you worry about buying things you don’t need just don’t cut out those coupons. Just cut out what you will buy

Certain items go on sale at the same time each year.

·       Quaker products go on sale in January

·       March is frozen food month where you can get deals on that

·       Cleaning supplies in March/April

·       August/September back to school specials

o      Kelloggs cereal products

o      Food that school kids would eat during school. 

When using a coupon always read the fine print and make sure it hasn’t expired. It is bests to do shopping with other couponers are by yourself. Kids should not be apart of your shopping trip unless they are old enough to not be a stumbling block.

When using a coupon that says buy $50 worth of items save $10, you get most out of it if you only buy $50 worth of stuff.

·       Find in the FoodDay newspaper that comes out ever Tuesday

·       Entertainment book

There is a lot to learn to become a strategic shopper. Ask questions. Read and read and read.

Good Deals week of February 10-16

Fred Meyer            Beef T-bone Steak    &4.99/lb              

                                Raw E-Z peel Prawns 16-20 ct    $4.99/lb

                                Broccoli Crowns    98c/lb

                                Yam/Sweet Potatoes    79c/lb

                                Mangos    10/$10

                                Braeburn/Fuji/Gala Apples    68c/lb

                                Mountain Dairy gal Milk    $1.99

                                12 ct Valentine Cupcakes    $5.99

                                Alaskan Sockeye Salmon  PF  $3.99/lb

                                Kroger Chewable Aspirin 36ct    99c

                                Kroger/Schiff Supplement Vitamins    50% Off

    w/ad coupon      FM 1# Butter/English Muffins    3/$5    (6)

                                18oz Cheerios/Reese's Peanut Butter Puffs    5/$10    (5)

                                2# Peeled Mini Carrots    98c    (4)

                                FM 6 oz Yogurt    10/$3    (10)

 

Safeway    w/store card   Asparagus    $1.49/lb      

          

                                            8# bag Navel Oranges    $4.99                                            

                                            Safeway Variety Breads    99c

                                            Betty Crocker Cake/Brownie Mix    69c   ( must buy 4 or more) (8)

                                            4-6oz Yoplait Yogurt    10/$5

                                            14 oz Lucerne Whipped Cream    $4.99    (buy 1 get 1 free)

                                            12 ct Valentine Cupcakes $4.99

                                             Safeway Mayonnaise 30-32 oz    $1.79

                                             Hoagie Sandwich    $1.99    (must buy 2)

        mix or match               8 Roll Brawny Paper Towel  Or

                                            12 Dbl Roll Northern Bath Tissue    $4.99    (must buy 3 or more)

                                            32 oz Gatorade    88c

                                            2 Ltr 7 Up/Pepsi    99c    (must buy 4)

                                            Fresh Fryer Drumsticks/Thighs    99c/lb

                Fri sale               8 pc Fried Chicken    $5

               Sat 13-16            Braeburn/Jonigold Apples    58c/lb          

              w/ad coupon        Eating right yogurt, Cups or Tubes    $1.49    (4)

                                            Safeway Select Pizza 14.25-32.7 oz    $2.99    (1)

          Wed 10-13               Rancher Beef NY Strip Steak    $4.99/lb

 

Thriftway                    NY Steak    $4.99/lb

                                   Broccoli Crowns    88c/lb

                                   Fresh True Cod Filet    $4.99/lb

                                   10 Stem Rainbow Tulips    6.99

w/coupon Fri12-14   6 oz Yoplait Yogurt    39c    (6)

                                    French Bread    97c

                                    Cooked Whole Chicken +

                                    1# Potato / Macaroni Salad    $5.99

        w/ad coupon      Large Dozen Eggs    68c    (w/$10 purchase)

 

Haggen                      10# Russet Potatoes    $1    (1)

                                    Leaf/Romainelettuce/Spinach    89c

                                    Haggen 5# Sugar    2/$5

                                    12 ct Valentines Cup Cakes    $5.99

        Fri12-14             NY Beef Strip Steak    $4.99/lb    (2 pkg)

                                    Haggen 5 oz Chunk Light Tuna    29c    (4)

 

Albertsons    w/store card    Asparagus    $1.88/lb

                                                 Celery     89c

                                                 Beef Rib-Eye Steak    $5.99/lb

                                                 Albertsons Selected 16 oz Frozen Vegetables    79c

                                                 9 ct Fresh Cup Cakes    $3.99

                                                 24 sngl/12 dbl Roll Angel Soft Bath Tissue    $4.99

                                                 8 Roll Sparkle Paper Towel    $4.99

Pies Pies Pies and more Pies

For November we decided to be thankful for pies. Sarah Smith taught us all about these wonderful things.

Here are the recipes:

Banoffee pie (Rachel White)

INGREDIENTS

Crust

9 ounces graham crackers

1 stick butter, melted

Toffee sauce

1/2 cup (packed) dark brown sugar

1 14-ounce can sweetened condensed milk

1/2 cup (1 stick) butter

Filling

1 1/4 cups heavy cream

5 small bananas (about 1 1/2 pounds total)

DIRECTIONS

To make the crust: Line the bottom of a 9-inch springform pan with parchment paper.

Blend the graham crackers in a food processor until they are finely ground.

Pour the melted butter over the crumbs and process to blend well. The crumbs should stick together when pressed.

Press the crumb mixture over the bottom and 1½ inches up the sides of the springform pan. Refrigerate.

To make the toffee sauce: Place a medium-heavy saucepan over medium heat.

Combine the sugar and 3 tablespoons of water in a medium-heavy saucepan.

Stir over medium heat until the sugar dissolves. Increase the heat and boil without stirring until the color is deep amber, occasionally swirling the pan and brushing down the sides with a pastry brush dipped into water, about 5 minutes.

Stir in the condensed milk and butter. Continue stirring for 5 minutes or until the sauce thickens slightly.

Remove the toffee sauce from the heat and spread 1 cup of the sauce over the prepared crust and refrigerate for about 1 hour or until the caramel is semi-firm.

Keep the remaining caramel sauce at room temperature.

To fill the pie: Using an electric mixer, beat the cream in a large bowl until thick and very soft billowy peaks form.

Very thinly slice 3 of the bananas into discs. Fold the sliced bananas into the softly whipped cream and spoon into the prepared pie crust.

Slice the remaining bananas and arrange them decoratively over the pie.

Re-warm the remaining toffee sauce gently over low heat.

Drizzle some of the sauce decoratively over the pie. If the sauce has thickened too much to drizzle, stir a few tablespoons of milk into the sauce to create a thinner consistency.

Cut the pie into wedges and transfer to plates.

Drizzle each pie wedge with more sauce and serve.

Peanut Butter Pie

Ingredients:
8 ounces Cream Cheese 1 cup Powdered Sugar
1/2 cup creamy peanut butter 16 ounces Cool Whip
1 pre-made graham cracker pie crust Chocolate or fudge syrup

Directions:

In a large bowl, mix the cream cheese, powdered sugar, peanut butter, and cool whip until well blended. Pour into the pre-made pie crust. Drizzle a little chocolate syrup on the top. Refrigerate.

Pie Crust Recipe

2/3 cup shortening

2 cups flour

1 tsp. salt

7 TB ice water

Blend all but the water with a fork or pastry mixer until pea size pieces. Blend in gently 4 TB water then again with the 3 TB water. Press together with your hands and split in two. Roll out for pie shape.

Pecan Pie

1 cup karo syrup 1 heaping cup pecans

1 cup brown sugar 3 eggs beaten

1/3 cup melted butter ¼ tsp. salt 1 tsp. vanilla

Mix all ingredients and pour into an uncooked pie crust. Bake at 350 for 45-50 min. until a knife inserted into the middle comes out clean.

Libby’s pumpkin pie (makes 2)

2 eggs slightly beaten 2 tsp. cinnamon

3 cups pumpkin 1 tsp. ginger

1 ½ cup sugar ½ tsp. cloves

1 tsp. salt 3 1/3 cups evaporated milk (2 cans)

2 uncooked pie shell’s

Mix in order given, pour into pie shells. Bake at 425 degrees for 15 min. Then reduce to 350 for 45 min.

Perfect Apple Pie

6-7 peeled and sliced tart apples (granny smith or golden delicious work well)

3/4 cup sugar ¼ tsp. nutmeg

2 Tbs flour ¼ tsp. salt (optional)

1 tsp. cinnamon dash of lemon juice and 2-3 small pats of butter

Mix together and place in uncooked pastry, cover with top, bake 375 for 55 min.

Upside down Carmel Apple Pie (Alteration of Apple Pie)

Heat oven to 425. Create a glaze of ¼ cup packed brown sugar, 1 TB butter or margarine, 1 TB light corn syrup. Pour glaze into bottom of pie pan and sprinkle with 1/3 cup pecan halves coarsely chopped. Gently place pie shell over glaze and fill with apple pie mixture. Bake 55 min. let stand for 5 min. loosen edges and fip over onto a serving plate. Cool for 1 hour before serving.

Baked Berry Pie

5 cups berries

2/3 c. sugar

2-3 Tbl. Flour

1 Tbl. Crushed Tapioca

1 Tbl. Lemon juice

1 Tbl. Butter

Use a 9 inch pie crust uncooked top and bottom. Mix the berries with the sugar, flour and tapioca. Pour into pie shell and sprinkle with lemon juice and dot with butter. Cover with top pie crust, crease together edges and poke the top for air holes. Bake at 400 for 40 min. It will set up better if you let it cool. I use black, blues and raspberries mixed or just one.

Crumb Topping:

1 cup flour, ¼ cup Quick oats, 4 Tbl. Butter softened, 2 Tbl. Sugar 1 tsp. cinnamon Blend and sprinkle instead of using a top crust.

Fresh Berry Pie

5 c. fresh berries 1 baked pie shell

½ cup sugar cream cheese layer

2 Tbl. Cornstarch

Splash or lemon juice

¼ cup water if berries are fresh(not frozen)

Crush 1 c. berries in a saucepan with water, sugar and cornstarch. Mix until smooth as you can get it. Stir over med-high heat until thick. It will darken as it thickens. Cool Mix with the other fresh berries and pour over baked shell with cream cheese layer. Chill for 4 hours if you want it to set.

Cream cheese layer: Cream together 1 8oz pkg cream cheese with ½ cup powdered sugar. I like to also mix with about 1 cup whipped cream or cool whip to give it a fluffy texture but then it makes enough for two pies.

This is a basic recipe I use for Blackberries, blueberries or strawberries. I also just make the sauce

Chocolate Mousse Pie with Coconut Almond Crust

Crust:
2 cups flaked sweetened coconut
1/2 cup chopped almonds
1/2 cup granulated sugar
1/3 cup all purpose flour
1 tsp. vanilla
2 egg whites slightly beaten

To make crust coat a deep 9 in pie plate with nonstick cooking spray. Place coconut, almonds, sugar and flour in a medium bowl. Add vanilla to egg whites and mix into coconut and sides of pie plate. Bake for 12-15 min. at 375 degrees. do not overbake. Cool (I thought there was a bit to much crust for the filling)


Filling:
1/4 cup milk
1 tsp. unfavored gelatin (1/2 envelope)
1 1/4 cup whipping cream (divided)
4 egg yolks slightly beaten
1/2 cup ganulated sugar
4 ounces bittersweet chocolate finely chopped
1 tsp vanilla

To make filling: In a small saucepan combine the milk and gelatin and let sit for 5 min. Add 1/2 cup of the whipping cream, the egg yolks and granulated sugar. Cook and stir over medium heat about 5 min. until the mistrue coats the back of a metal spoon (160 degrees). Place chocolate in mixing bowl and pour hot cream mixture over the chocolate. Let stand a few minutes and then stir gentally until the chocolate is all incorporated in then add the vanilla. Place in the fridge for 30 min. stirring after 15 min. Beat the chocolate mixture with an electric mixer for 3-4 min. until the mixture is light and fluffy. In a medium bowl beat remaining 3/4 cup whipping cream unitl soft peaks form. Gently fold the two together and then spread in the cooled crust. Place in feezer for up to 2 months. Thaw about 30 min. before serving.

Garnish with whipped cream if you are not frazzeled by forgetting the flour in the apple pie filling. Thanks for coming everyone.

Freezer Meals

The following recipes come from Sarah Smith.

Homemade Freezer Meatballs

4 eggs

1 cup breadcrumbs (for home-style I use crushed stuffing)

½ cup chopped onion

Home style: ¼ cup snipped parsley, 1 tsp. dried thyme

Italian: 2 pkgs spaghetti sauce dry mix

2 tsp. salt

¼ tsp. pepper

3 pounds ground beef

Mix well and shape into balls. I used the cookie size scoop. Place on a cookie sheet and bake 30 min. at 350 degrees.

Cool on paper towels and then freeze in storage bags for up to six months. I think it would work best to freeze separately on a cookie sheet and then bag.

Freezer Burritos

This is one that I make and keep in the freezer for a quick meal.

6 pounds ground beef cooked with fresh pepper, paper towel any excess oil off.

1 (7 ounce) can dices mild chilies

4 (2 pound) cans refried beans

1 (10 ounce) can mild enchilada sauce

½ cup hot taco sauce

1 large can olives sliced

1 ½ pounds grated cheddar cheese

2 bunches finely chopped green onions

½ tsp. salt

40 large flour tortillas

Mix ingredients together, except cheese and tortillas. Spread mixture evenly over tortilla, ¼” thick to ½” from edge. Sprinkle with cheese and roll up. Wrap in foil and freeze. To heat: place frozen burritos in oven at 350 for 45 min. or microwave on high for 2 minutes flipping over half way through. Serve with whatever toppings sour cream, salsa, etc.

Chicken Puffs

8 oz. package cream cheese 2 -3 cups diced cooked chicken

2 TB. Margarine (optional) 2 tsp. chopped green onion

½ tsp. pepper 1 TB. Chopped pimento (optional)

2- 8 count pkg. crescent rolls 4 oz can mushrooms chopped

Mix all ingredients but rolls. Place a large spoonful of filling on each stretched out triangle and wrap to enclose. Dip in melted butter and crushed bread crumbs or stuffing. Bake on cookie sheet for 20 in. at 350. To freeze, place on cookie sheet and freeze then store in baggies. Defrost and cook as above or microwave for 2-3 min.

New Schedule!!!!!

Cooking and Preparedness Class

October 2009 – October 2010

All classes will be held on the 2^nd Tuesday of each month at 9:30 a.m.

2009

October – Freezer Meals taught by Julie Cox at the home of Julie Cox.

November – Delicious Homemade Pies

Taught by Sarah Smith at the home of Sarah Smith

December – Being organized with meal planning.

2010

January – Crockpot Meals, A great thing to learn about as our meeting time moves to 1:00 p.m.

Taught by Sharon Painter at the home of Diana Basham

February – How to make and buy non-processed snack foods that are kid friendly.

March – Coupon shopping

April – Mexican Cooking

May – Thai cooking

Taught by Darilyn May and her step mom, Ladda.

June – Taffy Pulling

Taught by Annette Bell at the home of Annette Bell.

July – We be Jammin! Come learn how to make homemade Jam.

August – Spices and Herbs

Taught by Merilee Cameron at the home of Merilee Cameron

September – 72 hour kits

Taught by Diana Basham at the home of Diana Basham

October – Homemade Bread

Taught by LaFawn Smith at the home of LaFawn Smith

Best Buys this Week

Best Buys This Week - Sept. 14

Fred Meyer Sept 13-19

Red/Green/Black Grapes 88c/lb
Navel Oranges 98c/lb
Leaf Lettuce 5/$5
Green Pepper/Cucumber 2/$1
French Bread 2/$1
FM Lg Grade AA dozen Eggs 5/$5
FM Facial Tissue, 75-160 sheets 5/$5
Cantaloupe 38c/lb
FM Y Yogurt 10/$4
FM 16 oz Sour Cream/Cottage Cheese 99c
Mom's Best 12-16 oz Natural Cereal $1.89
1' Sub Sandwich $5

w/ad coupon

FM 1/2 gal Milk/ OJ !0/$!0 (10)
Kroger 2# Assorted Cheese $3.99 (2)
FM 9# Charcoal $1.99 (2)
Kraft Mac & Cheese 2/$1 (10)
Tillamook 1# Butter 2/$3 (4)
FM Nice'n Soft 12 dbl/24 sgl roll Bath Tissue $3.99 (2)

Safeway

w/store card Campbell's Chicken Noodle/Tomato Soup 2/$1
Assorted GM Cereals 4/$6
(Buy 4, receive coupon for Free box of Capri Sun)
Red/Green/Black Grapes 88c/lb
2# Lucerne Shredded/Chunk Cheese $3.99
Lucerne/Safeway Select Ice Cream $2.99
Safeway Lemon Meringue Pie $3.99
Safeway Cream Pie $4.99
Safeway Boston Cream Pie $5.99
Fri/Sat sale Oscar Mayer Meat Wieners 99c
8 pc Fried Dark Meat Chicken $4.99
Hass Avocado 68c

Thriftway
Anjou Pears 79c/lb
Broccoli/Cauliflower 69c/lb
5# Russet Potatoes 88c
Jumbo Mushrooms $2.99/lb
Organic Celery 49c/lb
Assorted Pork Loin Chops $1.39/lb
12 ct Apple Cider Donuts $2.99
Fri/Sat sale 85% Lean Ground Beef $1.99/lb
w/ad coupon Gal Thriftway/WF Milk $2/$3 (2)
+ $10 Purchase

Haggen

10# Russet Potatoes $1.27 (2)
Hass Avocados 49c
Haggen Premier Ice Cream $2.99 (2)
Frest Whole Steelhead Salmon $3.97/lb
Roma Tomatoes/Brussels Sprouts $1/lb
Assorted Greens/Spinach 69c ea.
w/ad coupon Haggen gal Milk $1.79 (2)
$2 off Any Bakery Purchase


Albertsons

Campbell's Tomato/Chicken Noodle Soup 2/$1
Green Grapes 98c/lb
Albertsons18 ct lg AA Eggs $1.59
Pillsbury 5# Flour 2/$3
Fri/Sat sale 85% lean Ground Beef $1.88/lb

Good buys

Good Buys This Week - Sept. 7

Fred Meyer Sept. 6-12

Peachs/Nectarines 79c/lb
Broccoli Crowns/Cauliflower 78c/lb
Dole Bananas 47c/lb
Radishes/Green Onion 2/88c
Zucchini/Yellow Squash 89c/lb
Fresh Jumbo pack Fryer Breasts 98c/lb
Fresh Alaskan Whole Silver Salmon $4.99/l
Jumbo E-Z peel 26-30/lb Shrimp $4.99

w/ ad coupon

Vita*Bee Bread/FM Peanut Butter/Preserves 10/$10
FM Tuna 3/$1 (3)
FM 64oz Apple Juice 99c (3)
Variety of Quaker Cereal 2/$3 (4)
FM Salad Dressing 10/$10 (10)
Mountain Dairy Gal Milk/FM O J 3/$5 (3)
Kroger 8 oz American Singles Cheese 88c (4)
Campbell's Chicken noodle/Tomato Soup 2/$1 (10)
Minute Maid 10 pack Coolers 3/$4 (6)
Private Selection Ice Cream 2/$4 (4)
Land O' Frost 10 oz Lunch Meat 3/$5

Safeway Sept. 9-15

w/store card
Country Style Pork Ribs 99c/lb
Fryer Drumsticks/Thighs 99c/lb
Gala Apples 78c/lb

w/ad coupon+ $20 purchase
Nabisco Saltine Crackers $1.29 (3)
Safeway 2 # Jumbo Peanuts $2.99 (2)
Safeway Hot Dog/Hamburger Buns 79c (1)
2 # bag Eating Right Mini Peeled Carrots 99c (2)
Lucrne 18-ct Lg Eggs $1.49 (1)
Lucerne/Safeway Ice cream $1.99 (1)
Chef Boyardee Canned Pasta 79c (4)
Post Honey Bunches of Oats 4/$6 (4)
Palmolive Dish Detergent 20-25 oz $1.99 (1)

Fri/Sat sale
14 oz Mission Tortillo Chips 99c (1)
Safeway 8 ct Giant Hamburger Buns 99c
5 # Cementines Tangerines $4.88

Thriftway

Fresh Wild Coho Salmon $3.99/lb
Fresh Fryer Thighs/Drumsticks 99c/lb
Boneless Whole Beef Top Sirlion $1.99/lb
10 # Bag Boneless Chicken Breast $1.49/lb
Gala Apples 89c/lb
Broccoli 89c/lb
Vine Tomatoes 99c/lb
Red/Green Grapes 88c/lb
Bartlet Pears 69c/lb

w/ad coupon

Western family 8 oz shredded cheese 4/$5 (4)
Wetern Family 32 oz Cottage Cheese $1.99 (2)

w/ad coupon+10 purchase


FranzBread 99c (1)
Tillamook Med Cheddar Cheese $3.99 (1)

Fri-Sat sale
Advantage Pack Fresh Bone-In Fryer Breast 99c/lb
Bananas 39c/lb Haggen
Gala Apples 85c/lb
Hot House Tomatoes $1/lb
Broccoli/Cauliflower 79c/lb
Leaf Lettuce/Spinach 89c
Hass Avocado 69c
Zucchini/Assortd Hard Squash 79c/lb
Yoplait Yogurt 20/$10
1/2 gal Haggen Milk 89c (4)

w/ad coupon

Haggen Dozen lg Eggs 99c (2)
Fri/Sat sale
Haggen 18oz Peanut Butter $1.19 (1)
Haggen Pan Bread $1.49 (2)
Haggen 6 Double-Rolls'Specially Soft Bath Tissue $2.35 (1)
Tillamook 2 # Med Cheddar cheese $4.99 (2)